Feel Good Again.
Individual & Couples Therapy for high achievers, overthinkers, and stressed professionals
About
I'm a licensed clinical psychologist in Connecticut and New York. I work with adults, individually and as couples, who are navigating anxiety, overthinking, work stress, depression, trauma, relationship struggles, and life transitions. Many of my clients are high achievers carrying more than they let on. I help them slow down, build self-confidence, and make meaningful changes. My approach is collaborative. We do this work together.
I'm the author of Quiet Your Mind: A Men's Guide (Penguin Random House), I write for Psychology Today, and my work on fatherhood, masculinity, and mental health has been featured in The New York Times, CNN, The Guardian, and Fortune, among others. I also consult with organizations through WorkHaven, helping build more connected workplaces.
Education
BA, English Language and Literature, University of Michigan
MS, Journalism, Graduate School of Journalism at Columbia University
MA, Psychology, Columbia University
PhD, Clinical Psychology, Derner School of Psychology at Adelphi University
Clinical Internship, Department of Veterans Affairs, Manhattan Campus through New York University
Payment & Policies
INSURANCE
I am an out-of-network provider. You may be eligible for partial or full reimbursement if you have out-of-network benefits. Coverage for services will vary depending on your health insurance provider and specific plan. I provide the “superbill” form to submit for out-of-network claim filing.
Contact me
Please use the form to schedule a consultation, meeting, or media inquiry. Communicating sensitive personal or health information is not advised.